Expired The Importance of Sleep for Children with Sidney Shindle

Join Certified Nutritionist Sidney Shindle as she explains the short term and long term health benefits of sleep for children. You will learn about what happens when a child doesn’t sleep enough, as well as what may cause kids to skip out on naptime. From changes to routine, to upgrading their nutrition, this seminar will equip you with tips and tricks to help children get the sleep they need. She will also share a few tips for adults to make sure they are sleeping too!

Please note this is an online workshop, the zoom link will be sent to the registered participants the days before the workshop.

About the presenter: Sidney Shindle is a Certified Nutritional Practitioner with private practices in New Westminster and Downtown Vancouver. She helps clients—including those managing IBS, diabetes, and autoimmune conditions—achieve balance and wellness through personalized nutrition.